Have you had the kind of day where everyone stressed you out and you’d like to let them know why? This handy graphic, shareable in the usual ways, can clue in your coworkers and friends. As you can see on my type summary to the left, there are all kinds of ways of freaking me out. Metrics. Ugh.
Don’t know your Myers-Briggs type? Sometimes people think this assessment is only useful early in your career, but you can start to analyze why certain people bug you, or why you’re sprinting out the door at five, desperate to be anywhere else. Consider taking the assessment to get more insight into your work life at any stage.
Want a boost of confidence? Look at your exact opposite of your type and see what stresses them out. Chances are, it’s one of your strengths. Those ESTJs can’t stand constant change, but me? Bring it. Have fun playing!